What do you want to hold onto from this time? What had you never found time for that you have now? That makes you feel more at ease, more whole?
I want to hold onto morning rituals. Spending a half hour with hot coffee and a book on the couch, reading by lamplight and easing into the day before a workout.
I want to hold onto slow nights. Experimenting in the kitchen with a glass of wine and no set dinnertime.
I want to hold onto the absence of rushing. More emphasis on now, here. Fewer thoughts of accomplishing and hurrying toward the next time slot or to-do.
I want to hold onto the pieces of good from this time. However simple they may seem.
